Helping Employees Live Healthier for Longer
Muhdo is an award winning leader in predictive health technology that helps organisations improve the future health of employees through digital technology.
- Affordable, science based health screening
- Comprehensive, preventative health solution for every stage of life
- Unique solution designed to improve employees future wellbeing
- Increases employee engagement, retention and productivity
Product Range
Compass
What is Muhdo Compass?
Introducing Muhdo Compass – the first step in your health jounrey! With Muhdo’s cutting edge genetic analysis and health assesments, you can take the first step toward a healthier future.
We can help you to improve the health and wellbeing of your employees by embedding behavioural changes through simple lifestyle interventions and recommendations – all underpinned by genomic science.
Start your health journey today with Muhdo Compass and discover a healthier happier you!
Navigator
What is Muhdo Navigator
Muhdo Navigator empowers you to navigate your health journey and live a longer, healthier life. With Muhdo’s ongoing health assessments. You’ll have access to a complete 360 for your health and longevity.
Find out how to reduce or slow down your Biological Age, with our intuitive interface and advanced tracking features, you’ll be able to monitor your progress, set goals and track your success over time.
Start your health journey today with Muhdo and experience the benefits of a healthier, happier life.
Explorer
What is Muhdo Explorer?
Introducing Muhdo Explorer – the perfect companion on your journey to optimal health! With Muhdo’s cutting-edge health assessment technology, you can discover your personalised health journey and take control of your wellbeing.
Muhdo Explorer is designed to help you understand your body’s unique needs and track your progress toward achieving your health goals.
Take the first step towards your personalised health journey with Muhdo Explorer and discover the path to a healthier, happier you!
Product Detail
Health Reports
Get to Know important areas of your health affected by your genetic make up. Such as your genetic risk of infections (colds and flu). See all reports to find out more.
Diet Reports
Your DNA profile looks at many different areas in relation to your diet. From how your body responds to carbohydrates to your risk of being lactose intolerant, with many more in between.
Vitamin Reports
Vitmains are critically important to your health and wellbeing. You will receive 13 reports detailing your specific health risks to being deficient in vital micronutrients, including iron and vitamin B12.
Physical Reports
Understanding how your body performs the best can make the difference in your exercise or training plan. Discovering your anaerobic threshold ability & injury risk can help you reach your potential quicker.
Supplement Reports
Supplements are a great way to add extra nutrients to your health plan. Your DNA report will highlight how your body responds to certain supplements, such as BCAAs and creatine.
DNA Action Plan
Your DNA reports contain all your genetic health information, so to simplify it we have developed a DNA action plan bespoke to you. The action plan helps you to put into place the health interventions your body needs as quickly as possible.
60+ Health Insights
Additional DNA reports covering areas such as:
- Immunity
- Gut Health
- Anti-Aging
- Eye Health
- Heart Health
- Mental Health
- Injury Risk
- Muscle Health
- Skin Health
- Sleep Stress
- Addiction (Coming Soon!)
Workout Planner
The workout planner is matched to your DNA and adaps to your health objectives. The planner has been developed by master PTs to help you reach your goals quickly and safely. Whether you want to lose weight, build muscle, improve your fitness or maintain your health and wellbeing we'll get you there!
My Training Area
My training is an area that has been developed by popular demand to give our customers the tools they need to stay injury free when following a training plan. We have an extensive video library covering warm up and cool downs, injury prevention guides and a wellness section coming very soon!
12 Month Health Insights
Cardiac Health Risk, Male or Female Health (based on questions), Fatigue, Psychological Traits, Genetic Food Intolerances, Ancestry Health, Kidney Health, Neural Health, Lung Health, Ageing, Sports, Talent, Hair.
Skin Health & Face Age
By taking a photo of your face we can analyse 12 key skincare factors such as:
- Hydration
- Percieved skin age
- Skin tone
- Wrinkles
Brain Age
Improve your brain age with training puzzles & games to enhance your working memory & concentration levels
Biological Age
Your biological age is a true reflection of your inner health and can vary from your chronological age. Discover your true age and find out ways to improve it so your inner self stays youthful.
Eye Age
Your eyes are extremely complex and require a variety of nutrients to keep them healthy. Use Muhdo's epigenetic test to find and track how healthy your eyes are.
Memory Age
Memory is essential as it allows us to learn, develop language, personality and relationships. Discover how your memory compares to your chronological age and track improvements with epigenetic testing.
Hearing Age
Certain genetic components can accelerate hearing loss, find out how healthy your hearing actually is and track improvements over time.
Inflammation
Inflammation is required by the body for recovery, but it can also lead to illness and disease. Understanding your inflammation score can help you put into place preventative interventions to reduce harmful inflammation which causes ill health.
Biological Age Restest
Our Biological Age Retests provide you with updated analysis across key functions:
Your biological age, eye age, your memory, hearing and inflammation.
About Us
Muhdo is a mobile-based employee health benefit that offers a cost-effective and innovative approach to health assessment and ongoing wellness journey lasting for 12 months or more.
With hyper-personalised analysis that identify health and lifestyle changes to slow down / reverse the aging process to optimise health; which helps increase health, wellbeing and quality of life to individuals. As well as delivering return on investment for organisations.
Why Choose Muhdo?
* Muhdo provides over 45 screenings for as little as 16p per day.
* New Assessment each month – valued at over £1700
* Simple Subscription model.
* Unlimited Access via App – 247/7/365
* Whole of workforce approach
* No clinic required
* 3/6 reporting
* Launch Comms & Ongoing Engagement
* Fully account managed throughout the year
* Launch Communications
* Annual ROI review
* Webinars & Workshops
Measure, track and improve your external and internal age clocks, improve your current preventative healthcare ecosystem with genomic science.
* Take practical measures and adopt healthy habits to lessen the impact of preventable long-term health conditions caused by poor nutrition and other lifestyle choices.
* Provide an alternative to standard health assessments that only deliver a ‘one time’ view of an individuals health.
* Muhdo is more than just a new health insight – it continues to measure an individuals health journey over time.
* It is a low cost, high value proposition with reach – a whole of workforce approach.
* Companies are provided with a corporate dashboard that includes ROI calculations to understand how improving employee health over time can impact by reducing cost of absence and increasing productivity.
Testimonials
"We launched Muhdo to all our employees in 2021 and we were thrilled with the level of engagement. The feedback from everyone was fantastic. Having used an on-site provider for the last 5 years we were nervous initially about a change in our offering, however, we have no hesitation whatsoever in continuing to work with Muhdo over the coming years. "
- George at Law Firm
"Muhdo have been known to us for some time and we initially offered it as a flex benefit. We changed this in 2022 and decided to offer it as a paid for scheme and we have been surprised at the interest, not only that, everyone within the business has seen the absolute value that Muhdo can offer. We will be continuing to offer Muhdo as a company paid benefit."
- Gemma from Construction
"We were one of the earlier adopters of the Muhdo DNA health screening and all of our colleagues love it and look forward to their annual reviews. There is also good engagement of the app and over the last few years the team at Muhdo have worked very closely with us, delivering Webinars and podcasts to help assist us around some of the areas that our business needs to focus on. This is an exceptional team with a brilliant product."
- Will from Retail
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